Training Packages

---

1 hr|$75

Experience the pinnacle of personalized training with our exclusive 1-on-1 session. Benefit from tailored instruction, focused learning, and undivided individual attention. Book your appointment now to embark on a journey of skill enhancement and achievement.

1 hr|$50Experience the ultimate in personalized training with our Small Group Training session for 2-4 athletes. Benefit from customized workouts, team motivation, and individualized attention from our professional trainers. Book your appointment now and take your fitness journey to the next level.

1 hr|$225Experience the benefits of personalized coaching with our 5-session Small Group Training for 2-4 athletes. Our service offers a unique blend of small group dynamics and individualized attention, ensuring that each athlete receives the focus they deserve. Book your appointment now to enjoy more sessions at lower costs and elevate your training experience to the next level.

1 hr|$400Experience the ultimate in personalized coaching with our 10 Sessions: Small Group Training service designed for 2-4 athletes. Benefit from a small group setting that ensures individualized attention and focused guidance from our expert trainers. Book your appointment now to elevate your training regimen and achieve your fitness goals efficiently.

1 hr|$50Experience the ultimate in personalized fitness with our Adult Small Group Training sessions. Work alongside 4-6 adults in a small group setting, focusing on strength and conditioning, as well as speed training. Book your appointment today and take the first step towards achieving your fitness goals with the guidance of our expert trainers.

Team Training1 hr|$35 pp. Price varies.Experience the ultimate group fitness session tailored for teams of 5 or more athletes. Benefit from personalized coaching and team building opportunities in a focused 1-hour session. Ideal for school or rec teams looking to improve performance and bridge skill gaps. Book your appointment now and take your team's training to the next level.